FOTC 118 (the meaning of freedom, the #FOTCchallenge day 1, and gym-music mondayyyy!)

It’s day 1 of the “FOTC Challenge!” We’re gonna eat off of a 9″ plate. Woo! Making’ a lifestyle change! What a great way to exercise our freedom. And of course we’ll dive into another edition of “Gym-Music Monday!” Here’s a link to Ben Folds’ “Zak and Sara” on iTunes! Join me back here tomorrow for day 2 of the “FOTC Challenge!”

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