FOTC 73 (what it means to be hungry, and the #FOTCchallenge day 26!)

Whether we know it or not, most of us can get pretty confused by what is and isn’t hunger. So let’s break it down a little here! Here’s a link to WebMD’s Hunger Scale! And we’re on to day 26 of the #FOTCchallenge. Got your water? GOOD! Join me back here tomorrow!

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