There are some things in life that we just don’t like. But should we simply leave it at that? NO! Let’s talk about why. Join me back here tomorrow for the big one-hundo!
I think we all want to be those people who practice kindness in every situation we face. But boy, that can be hard! But let’s talk about why it’s so important to work at being kind anyway. Join me back here tomorrow!
We all have and will continue to experience pain in our lives. But that pain allows us to live so much more fully! Let’s talk about it! Join me back here tomorrow to recommit to our health on a busy Monday!
Just a quick check in on this glorious Saturday! And we’ll check out a quote about the relationship between balance and happiness. Join me back here tomorrow!
Many products on the market have big ol’ labels that scream “Whole-Grain Goodness!” or “Great Source of Calcium!” But there are some silent heroes in the supermarket that deserve some recognition. And many of these silent heroes can help in keeping our brains from declining!…
We’ve all had those friends in our lives with whom we socialize around food. And when we’re trying to change our lives, they can be pretty unsupportive. What can we do about it? Let’s talk it out! And another edition of “Throw-Together Thursday!” Thanks to…
This whole weight loss thing? It’s simple. Easy? Not so much. Let’s talk about why! Join me back here tomorrow!